• La cuisine ayurvédique pour les Occidentaux - Cuisiner naturellement selon les principes de l'ayurvéda pan Amadea Morningstar

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    • La cuisine ayurvédique pour les Occidentaux - Cuisiner naturellement selon les principes de l'ayurvéda
    • Amadea Morningstar
    • Nb. de pages: 472
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9791094802106
    • Editeur: InnerQuest
    • Date de parution: 2019

     

     

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    Overview

    Originaire de l'Inde, l'ayurvéda est un système de médecine naturelle et de prévention de la maladie qui veille à l'équilibre des trois humeurs dans le corps : kapha [eau], pitta [feu] et vata [air]. Cette "science de la vie" a traversé les siècles depuis plus de cinq mille ans et l'alimentation est l'un de ses principaux piliers. Se nourrir en fonction de sa constitution personnelle et physique est l'un des moyens de préserver son équilibre physique autant que mental.
    Amadea Morningstar est une nutritionniste américaine bienveillante et renommée, qui nous propose ici cette méthode d'alimentation en plus de 230 recettes, non seulement équilibrées, mais absolument délicieuses, digestes, et souvent très originales. Elle a aussi accordé une place à des programmes nutritionnels pour les allergies ou pour les végétaliens ("vegans"). Les personnes qui suivent les principes ayurvédiques pour des raisons de santé trouveront ici des recettes d'une précision inégalée, qui contribueront utilement et agréablement au rééquilibrage de leur constitution.
    Que l'on suive les préceptes de l'ayurvéda ou non, les recettes, qui couvrent tous les repas de la journée, pourront tout simplement servir de base à un menu qui régalera des convives de façon unique, tout en ménageant leur digestion. Ce volume propose plus particulièrement des recettes dont les ingrédients et la préparation sont issus de méthodes occidentales plutôt qu'indiennes. Le curry n'est pas la base de la nutrition ayurvédique ; comme celle-ci se fonde sur des principes d'équilibre, elle peut très librement inclure tous les aliments et ingrédients, quels que soient leur continent ou leur culture d'origine.
    "La cuisine ayurvédique pour les Occidentaux d'Amadea Morningstar est aujourd'hui un ouvrage de référence, devenu un classique. Elle a rédigé le livre de cuisine le plus important sur la façon d'adapter la méthodologie de la cuisine indienne aux aliments occidentaux. Même au bout de vingt-cinq ans, aucun autre auteur n'a proposé de livre de recettes aussi pertinentes en matière de cuisine ayurvédique.
    Chaque personne qui s'intéresse à l'ayurvéda devrait avoir chez elle ce livre essentiel." Vaidya Atreya Smith Directeur du European Institute of Vedic Studies

     

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  • Histoire d'un allemand - Souvenirs 1914-1933 pan Sebastian Haffner

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    • Histoire d'un allemand - Souvenirs 1914-1933
    • Sebastian Haffner
    • Nb. de pages: 366
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782330035341
    • Editeur: Éditions Actes Sud
    • Date de parution: 2014

     

     

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    Overview

    Rédigée en 1939 et publiée à titre posthume en 2000, cette chronique saisissante de l'instauration du nazisme s'est enrichie de cinq chapitres inédits retrouvés en 2002. Le talent d'un historien au service d'une indignation lucide. Plus de 500 000 exemplaires vendus en Allemagne.

     

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  • Every Stolen Breath by Kimberly Gabriel

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    • Every Stolen Breath
    • Kimberly Gabriel
    • Page: 336
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780310766667
    • Publisher: Blink

     

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    The Swarm is unrecognizable, untraceable, and unpredictable—random attacks on the streets of Chicago by a mob of crazed teens that leaves death in its wake. It’s been two years since the last attack, but Lia Finch has found clues that reveal the Swarm is ready to claim a new victim. Lia is the only one still pursuing her father’s killers, two years after attorney Steven Finch’s murder by the Swarm. Devastated and desperate for answers, Lia will do anything to uncover the reasons behind his death and to stop someone else from being struck down. But due to debilitating asthma and PTSD that leaves her with a tenuous hold on reality, Lia is the last person to mount a crusade on her own. After a close encounter with the Swarm puts Lia on their radar, she teams up with a teen hacker, a reporter, and a mysterious stranger who knows firsthand how the mob works. Together, they work to uncover the master puppeteer behind the group. Though if Lia and her network don’t stop the person pulling the strings—and fast—Lia may end up the next target. Inspired by the real-life “flash mob” violence that struck Chicago in 2011, Every Stolen Breath by debut author Kimberly Gabriel is a fast-paced and immersive thriller that shows just how hard one girl will fight back, knowing any breath might be her last.

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    Inspired by the real-life “flash mob” violence that struck Chicago in 2011, Every Stolen Breath by debut author Kimberly Gabriel is a fast-paced and immersive thriller that shows just how hard one girl will fight back, knowing any breath might be her last. Every Stolen Breath (Paperback) | The Book Cellar
    Every Stolen Breath (Paperback). Every Stolen Breath Cover Image. By Kimberly Gabriel. $10.99. Not Yet Published. Product Details. ISBN: 9780310766971 Every Stolen Breath : Kimberly Gabriel : 9780310766971
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    Every Stolen Breath (Hardcover). By Kimberly Gabriel. Blink, 9780310766667, 336pp. Publication Date: November 5, 2019. Other Editions of This Title:



     

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  • The Beautiful Ones by Prince

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    • The Beautiful Ones
    • Prince
    • Page: 288
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    • ISBN: 9780399589652
    • Publisher: Random House Publishing Group

     

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  • Les Miserables: Manga Classics. Victor Hugo, Crystal S. Chan, Lee

     

    Les Miserables: Manga Classics

     


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    ISBN: 9781927925157 | 336 pages | 9 Mb
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    • Les Miserables: Manga Classics
    • Victor Hugo, Crystal S. Chan, Lee
    • Page: 336
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781927925157
    • Publisher: Manga Classics

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